Question by kxunhappywparents: How do I deal with my mom’s constant pressure to eat healthy, improve my health, do exercise, and get married? My mom just called me and she is very worried that I am eating too much, not eating healthy, not doing exercise, and not getting married. I was arguing with her 2 [...]
Question by Tom Makller: What magazines, websites and online forums about health & fitness do you suggest? Hey, I was looking for great, useful and reliable magazines, websites and even online forums about health & fitness including nutrition/diet, exercising, bodybuilding, etc… What do you suggest? Thanks for all answer guys, I really can’t choose a [...]
Question by 72: Health and Fitness..do you exercise and play sport at home? what kind of? If you’re after sportive body , a short set of exercises every day (10-15 minutes) is what you need. Stick to your programme for around 3 weeks, increasing the intensity gradually, then change your exercises so that you don’t [...]
Question by Jorja H: Good food and exercise for health and fitness!! but fun 2? I am a normal sized person not underweight not overweight. Im not looking to lose weight (although a wee bit wouldnt hurt) but i am looking to tone up (without becoming to muscley or bulky) and just up my fitness [...]
Question by shaunybhoy: Fitness, Health & Exercise Question? I am 28 years old and I want to be like how I used to be, fit and healthy, over the past few years I have let myself go a bit. I am 5″11 and around 17 stone, however to look at me I have no big [...]
Question by morgue: Why is most fitness and health advice on the internet and in the media pitched toward women? It’s true that women have more complicated health problems, but men’s problems tend to be more lethal, and most men are clueless about health and could really use the education. Best answer: Answer by sk8a_chickbecause, [...]
